Two smiling men outdoors with one resting his arm on the other's shoulder, trees with sunlight in the background.Two smiling men outdoors with one resting his arm on the other's shoulder, trees with sunlight in the background.
Recovery starts with a single step

Built for Men, Backed by Science, Fueled by Recovery

You've tried to stop before. This time, you don't have to do it alone.

Trifecta is Tennessee's men's addiction treatment center built on brotherhood, not just clinical protocol — combining evidence-based therapy, movement, and neuroscience to help men get sober and stay that way.

You'll hear back from our admissions team within 24 hours. No commitment required.

Confidential & HIPAA-protected. Your privacy is guaranteed.

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We Are In-Network

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United Healthcare Logo Insurance
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Verify Insurance
Recovery starts with a single step

A Band of Brothers,
Stronger Together

Most men's rehab programs use the word brotherhood. At Trifecta, it's a clinical structure — peer cohort groups, male-specific trauma tracks, and shared physical challenge that research shows builds accountability and reduces relapse risk.

Brotherhood & Support

Men heal differently in the presence of other men who've been there.

Our peer cohort model means you're never sitting across from a therapist alone; you're working through it alongside a group of men who hold you accountable and have your back.

Full Continuum of Care

From medical detox through outpatient and alumni support, every level of care is under one roof and one clinical team.

No handoffs to strangers. No starting over.

Integrative Recovery

Boxing, jiu-jitsu, ice baths, white-water rafting — these aren't recreation. They're neuroscience-backed interventions that restore dopamine, serotonin, and GABA baselines that substance use depletes.

Movement is medicine, and we prescribe it deliberately.

Personalized Treatment

Our masters-level clinicians, licensed addiction specialists, and on-staff MD use CBT, DBT, EMDR, and motivational interviewing — tailored to each man, not applied to a group. Joint Commission accredited.

Built for men who've tried generic treatment and need something that actually works. Built for men who are ready to fight for a better life.

Substance Aren't the Problem.
They're an Unhealthy Solution.

Video preview
Video preview

Do Good As We Do Well, Together

Hear it from the men in our community who’ve come together to reclaim their purpose and integrity.

Jon C.
Alumni

Trifecta has been absolutely life changing for me. I have been through a lot of treatment and this is unlike anything I’ve experienced before. The focus is on mind body and spirit. Heavy focus on your physical health. I never thought I would enjoy boxing or jujitsu. Let alone work out six days per week. But I feel better than I ever have and I am so grateful I found this place. I’m more confident than ever in my ability to achieve long term sobriety and continue building my physical health and overall wellbeing.

Max S.
Alumni

I didn’t know what to expect, but the boxing and Ju jitsu did it for me. This place is amazing and actually helps men get and stay sober! This a great structured environment, that only leads to success. As a very unique individual, this team has welcomed me with open arms, and I feel so much love from everyone!

Eric
Alumni

Having a great experience here at Trifecta! I love all the staff and my newfound brothers I have made. It is an excellent program that prides itself in "movement is medicine." We hit the gym several days a week, and practice boxing as well as jujitsu twice a week. The classes are great as well. I feel safe and at home in this program and would recommend it to anyone seeking a better life.

Becky F.
Alumni

Trifecta is one of the strongest PHP programs I’ve worked with in my years as a case manager. Their men’s-only environment creates a true brotherhood built on accountability, compassion, and leadership. They live by the belief that movement is medicine, and it shows in the way their clients grow—physically, emotionally, and socially.I consistently refer men with chronic relapses and multiple treatment attempts to Trifecta because I see real change happen here. Their team teaches practical life skills, emotional regulation, and healthy structure that helps clients reintegrate into society with confidence and purpose.Trifecta is a program that genuinely transforms lives, and it remains one of my top recommendations for men seeking meaningful, lasting recovery. ❤️❤️❤️

Trey S.
Alumni

Trifecta Healthcare Institute is a great program run by people who truly care. The staff are compassionate, supportive, and genuinely want to see the men in their program succeed in recovery. They take the time to help each person build a strong foundation and give them the tools they need to move forward in a healthier direction. It is clear that the people running this program are passionate about what they do and about helping others change their lives. I would highly recommend Trifecta to anyone looking for a program that is focused on real support and long-term recovery.

Noah V.
Alumni

Been here for a month, really enjoy it so far. Lots of moving, lifting, boxing, you will get stronger and learn things. The higher-ups highly encourage community/morale so you’ll be welcome here well after the clientele changes.

Frankie P.
Alumni

Great program for substance abuse and mental health. Really helped change my life for the better. A real family vibes. Love these guys. Would definitely recommend to anyone looking to better themselves.

Devin G.
Alumni

I’ve been a patient at Trifecta since August of 2025. I am writing this review in March of 2026. I couldn’t recommend this treatment center more. If you are a man, who is struggling with addiction—make sure to deeply consider Trifecta. I have been to several places over the years trying to beat this, but Trifecta stands in a league of its own. The movement is medicine approach to recovery has made a huge difference for me in my building a productive habit that I can use as a defense tool against addiction. Trifecta enables me to live a happy, healthy and free life without drugs and alcohol while also being able to participate in my greater purpose. 10/10 would recommend.

Sarah W.
Alumni

There’s something special about the environment in this program that’s hard to put into words. It isn’t just a place where men come to recover - it’s where they rediscover who they are. Through boxing, jiu-jitsu, and consistent physical training, the philosophy that movement is medicine becomes more than just a saying. It becomes a daily practice that helps men rebuild discipline, confidence, and purpose.But the most powerful part is the brotherhood that forms. The men show up for each other. They train together, push through hard days together, and celebrate each other’s victories. Over time, you see something shift... men who once felt lost begin to stand taller, speak with confidence, and believe in themselves again.It’s rare to see a program that combines structure, accountability, and genuine camaraderie in this way.

Richard C.
Alumni

Trifecta Healthcare Institute truly sets the standard for compassionate, professional care. I can’t say enough good things about Shawn and Lee — they go above and beyond in every sense.From the first interaction, it was clear they genuinely care about the people they work with. They’re knowledgeable, patient, and incredibly supportive, making even complex or stressful situations feel manageable. Their communication is clear, honest, and reassuring, which makes a huge difference when you’re navigating healthcare decisions.If you’re looking for a team that combines expertise with real human compassion, Trifecta Healthcare Institute — and especially Shawn and Lee — are exactly who you want in your corner. Highly recommend.

Paul J.
Alumni

I have been a witnessed to several men going in and absolutely transforming their life. Men who didn’t have purpose have found purpose men who had hurt and pain and woundedness become healed, become leaders become men who lead their families become men who make a difference ! This place creates a brotherhood led by excellent leadership!! If you have a loved one and you choose any other place other then Trifecta you’re just putting them in the same cycle to repeat but if you choose Trifecta, you’ve chosen a place that’s committed to excellence and transformation!!

Shawn
Alumni

This place has changed my life I've had a broken hand since before I came in and I'm proud to say that I have been included in all the activities and everything they offer I'll forever be greatful for the program trifecta has incorporated into my new Life thanks to all the staff and everyone who's been with me on this life changing journey

Ryan R.
Alumni

When I came here I was a shell of my former self. Trifecta has instilled a level of discipline and motivation that I had lost due to my addiction. I have nothing but gratitude for everyone at Trifecta

Stephen S.
Alumni

This place gave me a life where other places just helped me relapse, the program really works and it changed my life for the better. I'm really grateful I got to come here. Thank God for Trifecta.

Adam F.
Alumni

Excellent treatment center, helping people integrate back into society with confidence and optimism for a better future!

Keith R

Wonderful substance abuse/mental health treatment with a great staff who really cares about their clients.

Tanner P.

Trifecta has a holistic approach to recovery that’s worked well for me

Shockley E.
Alumni

Excellent substance use and mental health treatment center.

Testimonial Shawn
Shawn
Alumni

This place has changed my life. I've had a broken hand since before I came in, and I'm proud to say that I have been included in all the activities and everything they offer. I'll forever be grateful for the program Trifecta that has incorporated into my new Life thanks to all the staff and everyone who's been with me on this life-changing journey.

Testimonial Mason S.
Mason S.
Alumni

Trifecta Outpatient program has truly help me become the man I have always wanted to be and has helped me unlock my full potential! I found this place at one of the lowest points in my life, and they helped me gain back everything I’ve lost/given away. I was sick and tired of being sick and tired, and the brotherhood in this program helped me get back in action! I am beyond blessed to have been a part of this program, and I 100% recommend this program to any man trying to better themselves! I absolutely love this place!

Testimonial Malcom
Malcolm P.
Alumni

I am so thankful for Trifecta. They saved me from the worst situation I've ever been in throughout my life, and as soon as I got here, I became part of a family that let me dive deep into the activities right away - Ju Jitsu, Boxing, Gym Workouts, Meetings, and Classes. Everyone on staff is amazing. I've accomplished goals here that I never thought possible, I've got into shape and lost 60 pounds, found a great job, learned how to better myself and get back to life skills, and even published my first book! The limits are truly limitless here, with the support in life and recovery I've gotten here. Big thanks to everyone here, it's truly amazing!

Testimonial Seth H.
Scott W.
Alumni

I relapsed after 2 years clean and wasn't in a good place. The team and program at Trifecta are world-class. They are all about brotherhood and pushing yourself further than you thought you could go. I would recommend this program to anyone who is looking to improve their life and is looking for structure.

Testimonial Jack S.
Travis P.
Alumni

Trifecta has been a lifeline changer in the most positive ways. I feel more confident in my sobriety than I ever have. The support they offer, along with the services including jujitsu, boxing, and group-focused therapies, has been pivotal in helping me to create healthy habits to replace drug usage. I have come to realize that overcoming addiction requires a village, and this village has a mindset for success.

OUR SERVICES

Activities That Support
Recovery

From the gym to the ropes course, every activity at Trifecta is designed to heal. Boxing builds discipline, jiu-jitsu teaches calm under pressure, and ice baths boost resilience. These aren’t just pastimes—they’re neuroscience-backed tools to restore your brain’s natural balance.

Men's Rehab in TennesseeTwo men in a gym practicing boxing with one man holding a heavy bag and the other wearing boxing gloves.

Boxing &
Jiu-Jitsu

Man in blue shirt sitting in an ice bath filled with ice cubes up to his chest.Man wearing a blue shirt immersing his arms in a tub filled with ice water.

Ice Baths

Two men playing basketball outdoors, one dribbling and the other in a defensive stance.Two men playing basketball outdoors on a court, one dribbling the ball and the other defending.

Basketball

Men's Rehab in TennesseeFour people wearing helmets and life jackets rafting on a white-water river surrounded by rocks.

White-Water
Rafting

Men's Rehab in TennesseeTwo hikers with backpacks helping each other climb rocky terrain at sunset.

Hiking & Outdoor
Therapy

Men's Rehab in Tennessee

Gym & Crossfit

Men's Rehab in TennesseeFour people wearing helmets and life jackets rafting on a white-water river surrounded by rocks.

Top Golf

Men's Rehab in TennesseeTwo hikers with backpacks helping each other climb rocky terrain at sunset.

Ropes Course &
Team Activities

SERVICE AREAS

Areas We Serve

Our drug and alcohol rehab for Men proudly serves men in Tennessee ready to make a change.

From the gym to the ropes course, every activity at Trifecta is designed to heal. Boxing builds discipline, jiu-jitsu teaches calm under pressure, and ice baths boost resilience. These aren’t just pastimes—they’re neuroscience-backed tools to restore your brain’s natural balance.

Knoxville

Learn More

Nashville

Learn More
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Healing the Brain,
Rewiring the Mind

Don't take our word for it; science proves it. Movement is medicine.

Through a combination of physical activity, mindfulness, and genuine connection, we create a community of happier, healthier men. Let’s stand together, shoulder to shoulder, and guide each other toward strength, purpose, and lifelong recovery.

Start Today
Men's Rehab in TennesseeGroup of people wearing matching black shirts posing on rocks in front of a large waterfall surrounded by greenery.
OUR Programs

Support for Every
Stage of Your Journey

At Trifecta, we meet you where you are, offering tailored care from the first day of detox to lifelong aftercare. Our full continuum of evidence-based programs ensures you’ll never walk alone, with each level designed to build resilience, independence, and connection.

Start Your Journey
01

Medical Detox

Safe, supervised withdrawal management to start your journey with stability

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02

Partial Hospitalization Program (PHP)

Structured daytime care with intensive therapy and support.

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03

Intensive Outpatient Program (IOP)

Flexible scheduling for men transitioning to daily life.

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04

Outpatient Drug Program

Ongoing counseling and skill-building for long-term success.

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05

Independent Living Environment

A structured, supportive setting designed to build accountability and confidence.

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06

Alumni & Aftercare

Lifelong connections through meetings and peer support.

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FAQs

Questions About Recovery?

We’re here to help. Explore our FAQ section for answers about treatment, insurance, and what to expect.

Build a Life in Recovery

What makes Trifecta Healthcare Institute's approach to addiction and mental health treatment unique?

Trifecta offers a brotherhood-driven approach specifically designed for men that combines evidence-based therapies with movement and mindfulness.

Our treatment philosophy also integrates neuroscience with therapy. We use activities like boxing, jiu-jitsu, and ice baths as "biohacking" tools to restore neurochemical balance and accelerate recovery. This approach not only addresses addiction but also rewires the brain for lasting change through neuroplasticity.

What levels of care does Trifecta provide?

Trifecta offers a full continuum of care, including: 

  • Medical Detox for safe withdrawal management
  • Partial Hospitalization Program (PHP) with intensive daytime therapy
  • Intensive Outpatient Program (IOP) with flexible scheduling
  • Outpatient Drug Program for ongoing counseling
  • Sober Living environments and
  • Comprehensive Aftercare & Alumni Services

Each level is designed to meet men where they are in their recovery journey.

What therapeutic modalities are used in treatment?

Our masters-level clinicians and addiction specialists utilize a range of evidence-based modalities, including: Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Motivational Interviewing (MI), and trauma-informed care.

These approaches are personalized to address each client's unique needs and circumstances.

What activities are included in Trifecta's recovery program?

Our program incorporates numerous activities scientifically designed to support recovery, including gym workouts, boxing, jiu-jitsu, ropes courses, white-water rafting, basketball, peer meetings, Top Golf, hiking, and ice baths.

Each activity serves a specific purpose in recovery by stimulating neuroplasticity and restoring the brain's ability to experience pleasure, manage stress, and regulate emotions effectively.

How do physical activities support addiction recovery?

At Trifecta, physical activities aren't just distractions—they're strategic interventions that enhance neurochemical balance.

For example, boxing and gym workouts boost dopamine and serotonin, jiu-jitsu promotes GABA and teaches emotional regulation, while ice baths stimulate norepinephrine and can increase dopamine production by up to 250%.

These activities actively rewire the brain's reward system, reducing cravings and building resilience against relapse.

What insurances does Trifecta accept?

Trifecta works with numerous insurance providers, including Aetna, Anthem, Blue Cross Blue Shield, Cigna/Evernorth, Humana, HealthNet, Magellan Healthcare, Molina Healthcare, United Healthcare, UMPC, Baylor Scott & White, Ambetter, Multiplan, and Tricare EAST-Humana.

Our team can help verify your benefits and explain coverage options.

Does my insurance cover treatment?

Trifecta is in-network with most major insurance plans, including Blue Cross Blue Shield, Aetna, Cigna, United Healthcare, Humana, Anthem, and Tricare. Coverage varies by plan, but our admissions team will verify your benefits and walk you through exactly what's covered — before you commit to anything. Verify your benefits today.

How much does treatment cost?

Cost depends on your insurance plan, level of care, and length of stay. Because we work with most major insurers, many men are surprised by how affordable treatment turns out to be. The best first step is a free benefits check — our team will give you a clear picture of your out-of-pocket costs with no pressure. Check your coverage today.

Is treatment confidential?

Yes — completely. Everything you share with us is protected under HIPAA. We will never contact your employer, family, or anyone else without your explicit permission. Making this call does not put anything at risk.

What happens when I call?

You'll speak with a real member of our admissions team — not a call center. The first conversation is confidential, low-pressure, and focused on understanding your situation. There's no commitment required to talk. If Trifecta is the right fit, we'll walk you through next steps together.

What should I expect when beginning treatment at Trifecta?

When you begin treatment, you'll join a supportive brotherhood of men on similar journeys. You'll receive a personalized treatment plan tailored to your specific needs, combining individual therapy, group sessions, and structured activities.

Our approach emphasizes both clinical excellence and community support, with a focus on building strength, connection, and purpose. The environment fosters accountability while providing the tools needed for lasting recovery in a men's-only setting that promotes openness and authentic connection.

What should I bring with me to treatment at Trifecta?

We recommend bringing comfortable athletic clothing suitable for a variety of physical activities, including gym workouts, boxing, hiking, and outdoor adventures.

Pack several sets of workout clothes, athletic shoes, swimwear for water activities, and weather-appropriate outerwear. Personal toiletries, medication (in original containers), insurance information, and identification are essential.

Consider bringing a journal for reflection and recovery work. Items that support your wellness journey, such as books on recovery or personal growth, are welcome. Please leave valuables, electronics with internet capabilities, and any substances or paraphernalia at home.

Our brotherhood-focused environment emphasizes simplicity and presence, so pack mindfully for your transformative journey.

Ready to Start Living the Life You Were Made For?

Be proud of the man you see when you look in the mirror. Take the first step toward strength, connection, and lasting recovery today.

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